Importance & the benefits of a good Sports Massage

We work with each client as an individual, there is no one-size-fits-all treatment and my only aim is to help my clients move and feel better within their bodies.

Our Services

1

SPORTS
MASSAGE

Ideal for those suffering from injuries, chronic pain, or restricted motion, this treatment involves manipulation and mobilisation of joints, alongside the manual application of pressure to knead the affected muscles.

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2

DRY
NEEDLING

In order to decrease pain and improve function, this treatment is similar to acupuncture; using solid filament needles rather than syringes that are used in injections. 

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3

MASSAGE GUN
HYPERVOLT HYPERICE

Delivering up to 3200 percussions per minute at 3 different speeds, the HyperVolt not only helps to relieve muscle pain, stiffness and soreness, but it can also increase
range of motion, circulation and blood flow, as well as enhance muscle recovery.

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4

DRY
CUPPING

Dry cupping is a decompression technique where the skin and underlying tissue is drawn up toward the surface. The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system. 

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5

LAVA SHELL
RESCUE MASSAGE

Through the combination of warm Lava Shells to relax muscles and cool Glacial Shells to reduce inflammation, a Lava Shell Rescue Massage is a deep massage treatment
that is used to target specific problem areas, address issues of pain and reduce muscle tension.

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6

MyoPumps

MyoPumps are an elite level compression unit that use air compression to flush muscles and joints of unwanted toxins and fluids. They help to reduce muscle soreness and tension, promote blood flow and improve the general conditions of the body’s musculoskeletal system. 

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What is Sports Massage?

What is Sports Massage?

Sports massage is used to treat musculoskeletal injuries and pain. It involves the manual application of pressure to knead the affected muscles. It also involves manipulation and mobilisation of joints.

Who is Sports Massage for?

You don’t have to be an athlete to benefit from sports massage, sports massage is also good for people with injuries, chronic pain or restricted range of motion. If you're running around with small children all the time, or you have a physically demanding job, a regular sports massage may help you.